Online Education Series

A Free Online Educational Seminar

FREE Virtual Session

This event is open to the public!

Information

📅 Date: November 10, 2026

🕔 Time: 5:00 PM - 6:00 PM w/ QA

💻 Location: Zoom

💵 Cost: Free – Registration Required

TOPIC

Tap Into Calm: Practical EFT Tools for Everyday Stress

what We'll Cover

  • What EFT tapping is and how it can support emotional awareness and stress management.

  • How to recognize emotional triggers and use a simple tapping sequence.

  • A guided tapping experience, with practical tips for using the technique in daily life.

Presented by Jimmie Herron, CADC-II

Jimmie Herron, CADC-II, is a substance use disorder counselor and Master EFT Practitioner. His work combines recovery education with practical mind-body skills to support emotional regulation and personal growth. He helps people explore how Emotional Freedom Techniques (EFT), commonly called tapping, can complement their everyday stress-management practices.

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